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What is dance movement therapy?


Dance movement therapy is the health care approach that use art (dance and movement) to enhance your physical, emotional, cognitive (perception, memory, thinking, etc.) and social health.


Dance movement therapy guideline: the body and the psyche is an interconnected system, which means that changes in your body and in your movements cause changes in your emotional state.


In dance movement therapy, as opposed to the dancing and physiotherapy, a creative collaboration with the therapist and your reflections on this process is crucial.